1/ Chillies
This will add some heat to your food while helping boost burning belly fat fast as it has Capsaicin as active ingredient.

2/ Cinnamon
Cinnamon helps in blood sugar levels in the body and can up to just one teaspoon of cinnamon it can metabolize sugar up to twenty times faster than without.

3/ Onion and garlic
Onions and garlic are closely related and also have some good health benefits one of these benefits is to lower cholesterol and burn belly fat.

4/ Tumeric
Tumeric has some great health properties in helping reducing free radicals in the liver while allowing the liver remove the fat cells, in doing so help reduce your body fat.