Food To Avoid to Prevent Acne

Avoid these foods in your diet to get rid of acne

1. Avoid fatty and oily food
2. Avoid chocolates, ice-cream, peanut butter, cakes, white bread, sweets and fried food
3. Avoid refined sugar
4. Avoid gluten rich food
5. Avoid spicy food
6. Avoid cheese
7. Avoid carbonated and caffeinated beverages or food