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2 March 2018

kesihatan tips Foods You Should Eat Everyday

Foods You Should Eat Everyday

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Foods You Should Eat Everyday

1/ Garlic - anti-bacterial, anti fungal, anti-viral and antiseptic properties
2/ Tomatoes - rich in vitamin C
3/ Avocado - lower your cholestrol
4/ Hemp seeds - hemp seeds are a complete protien
5/ Spinach - Anti-inflammatory
6/ Kale - high in iron
7/ Cucumbers - hydrate the body
8/ Grapefruit - boost liver function
9/ Peppers - loaded with antioxidants

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4 comments:

  1. Hans Hanis2 Mar 2018, 13:04:00

    yes patut makan hari2
    baru sihat

    ReplyDelete
  2. Farhana Jafri2 Mar 2018, 21:02:00

    tak pernah jumpa pulak hemp seeds tu

    ReplyDelete
  3. SalinaJohari3 Mar 2018, 12:42:00

    akan ku cuba sedaya mampu..hikhik..

    ReplyDelete
  4. ray4 Mar 2018, 22:35:00

    i love pepperssssss. hi jemput la join n meriahkan segmen GA kt sini

    http://www.raydahalhabsyi.com/2018/02/wonderful-march-giveaway-by-raydah.html

    ReplyDelete

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