9 April 2018

Healthy Picks for Diabetics

Healthy Picks for Diabetics.

  • Sweets - Lemonade, regular soda, sugar-sweetened teas.
  • Vegetables - Potatoes, peas, corn
  • Protien - Roasts, dark meats, bacon, sausage, fried meats
  • Fruit - Banana, melons, stone fruits
  • Protien - Seafood, turkey, chicken, lean beef, dairy foods, beans, soy protien
  • Vegetables - Salad greens, carrots, zuchini, mushrooms, sweet potatoes
  • Sweets - Whatever you desire in a small quantity
  • Fruit - Berries


  1. Bila baca info tentang diet pesakit diabetes ni teringat my dad..
    Sekarang LZ rajin baca info tentang ini untuk relates dengan dietnya..
    By the way thanks for sharing..


“More smiling, less worrying. More compassion, less judgment. More blessed, less stressed. More love, less hate.”
― Roy T. Bennett, The Light in the Heart