Food To Avoid to Prevent Acne

Avoid these foods in your diet to get rid of acne
  1. Avoid fatty and oily food
  2. Avoid chocolates, ice-cream, peanut butter, cakes, white bread, sweets and fried food
  3. Avoid refined sugar
  4. Avoid gluten rich food
  5. Avoid spicy food
  6. Avoid cheese
  7. Avoid carbonated and caffeinated beverages or food

6 Comments

Wani Sukarno said…
Alamak kalo nak avoid semua tu rasa Kot .. hii tapi no 7 jerr tolak carbonated.. caffein minum haaa
Cik Yaya said…
salam ju
yaya singgh melawat..
wah makanan atas tu..
mmg AGREE to avoid..huhu
mnmbh lemak yang sedia ada je nanti >,<
alamak...cheese tu tak boleh terima...hahahaha....
Mia Liana said…
adoiii.. tak leh nak elak.. camne...
Anonymous said…
Thank you for such a nice article. I will link back from my blog to your article.
I would like to add a point as well. Some natural remedies could possibly be effective
in cutting body acne.