11 December 2017

Foods You Should Eat Everyday

Foods You Should Eat Everyday
  • Garlic - anti-bacterial, anti-fungal, anti-viral and anti-septic
  • Tomatoes - rich in vitamin C
  • Avocado - lower your cholesterol
  • Hemp seeds - Hemp seeds are a complete protein
  • Spinach - anti-inflammatory
  • Kale - high in iron
  • Cucumbers - hydrate the body
  • Grapefruit - boost liver function
  • Peppers - loaded with anti-oxidants

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