Foods You Should Eat Everyday

Foods You Should Eat Everyday

1/ Garlic - anti-bacterial, anti fungal, anti-viral and antiseptic properties

2/ Tomatoes - rich in vitamin C

3/ Avocado - lower your cholestrol

4/ Hemp seeds - hemp seeds are a complete protien

5/ Spinach - Anti-inflammatory

6/ Kale - high in iron

7/ Cucumbers - hydrate the body

8/ Grapefruit - boost liver function

9/ Peppers - loaded with antioxidants