Foods You Should Eat Everyday


Foods You Should Eat Everyday

1/ Garlic - anti-bacterial, anti fungal, anti-viral and antiseptic properties
2/ Tomatoes - rich in vitamin C
3/ Avocado - lower your cholestrol
4/ Hemp seeds - hemp seeds are a complete protien
5/ Spinach - Anti-inflammatory
6/ Kale - high in iron
7/ Cucumbers - hydrate the body
8/ Grapefruit - boost liver function
9/ Peppers - loaded with antioxidants

4 Comments

Hans said…
yes patut makan hari2
baru sihat
farhanna jafri said…
tak pernah jumpa pulak hemp seeds tu
Salina Johari said…
akan ku cuba sedaya mampu..hikhik..
Raydah said…
i love pepperssssss. hi jemput la join n meriahkan segmen GA kt sini

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