2 March 2018

Foods You Should Eat Everyday

Foods You Should Eat Everyday

1/ Garlic - anti-bacterial, anti fungal, anti-viral and antiseptic properties
2/ Tomatoes - rich in vitamin C
3/ Avocado - lower your cholestrol
4/ Hemp seeds - hemp seeds are a complete protien
5/ Spinach - Anti-inflammatory
6/ Kale - high in iron
7/ Cucumbers - hydrate the body
8/ Grapefruit - boost liver function
9/ Peppers - loaded with antioxidants

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  1. yes patut makan hari2
    baru sihat

  2. tak pernah jumpa pulak hemp seeds tu

  3. akan ku cuba sedaya mampu..hikhik..

  4. i love pepperssssss. hi jemput la join n meriahkan segmen GA kt sini




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