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Foods You Should Eat Everyday
- Garlic - anti-bacterial, anti-fungal, anti-viral and anti-septic
- Tomatoes - rich in vitamin C
- Avocado - lower your cholesterol
- Hemp seeds - Hemp seeds are a complete protein
- Spinach - anti-inflammatory
- Kale - high in iron
- Cucumbers - hydrate the body
- Grapefruit - boost liver function
- Peppers - loaded with anti-oxidants
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